{"id":2709,"date":"2019-03-23T11:28:00","date_gmt":"2019-03-23T09:28:00","guid":{"rendered":"https:\/\/sohawellness.com\/%d8%ae%d9%85%d8%b3%d8%a9-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%a7%d9%84%d8%b4%d8%a7%d9%8a%d8%8c-%d8%aa%d9%84%d8%b0%d9%91%d8%b0%d9%8a-%d8%a8%d9%87%d8%a7-%d8%a3%d8%ab%d9%86%d8%a7%d8%a1-%d8%a7\/"},"modified":"2023-01-06T12:39:28","modified_gmt":"2023-01-06T10:39:28","slug":"%d8%ae%d9%85%d8%b3%d8%a9-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%a7%d9%84%d8%b4%d8%a7%d9%8a%d8%8c-%d8%aa%d9%84%d8%b0%d9%91%d8%b0%d9%8a-%d8%a8%d9%87%d8%a7-%d8%a3%d8%ab%d9%86%d8%a7%d8%a1-%d8%a7","status":"publish","type":"post","link":"https:\/\/sohawellness.com\/ar\/%d8%ae%d9%85%d8%b3%d8%a9-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%a7%d9%84%d8%b4%d8%a7%d9%8a%d8%8c-%d8%aa%d9%84%d8%b0%d9%91%d8%b0%d9%8a-%d8%a8%d9%87%d8%a7-%d8%a3%d8%ab%d9%86%d8%a7%d8%a1-%d8%a7\/","title":{"rendered":"\u062e\u0645\u0633\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a\u060c \u062a\u0644\u0630\u0651\u0630\u064a \u0628\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644"},"content":{"rendered":"\n

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\u0648\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627\u064b\u060c \u0625\u0636\u0627\u0641\u0629 \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0627\u0644\u0639\u0636\u0648\u064a \u0627\u0644\u0645\u0637\u062d\u0648\u0646 \u0625\u0644\u0649 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u063a\u0644\u064a\u060c \u0648\u062a\u0631\u0643\u0647 \u0644\u064a\u062a\u062e\u0645\u0631 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0628\u0627\u0631\u062f\u0627\u064b \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u062a\u062a\u0645\u0643\u0646\u064a \u0645\u0646 \u0634\u0631\u0628\u0647. \n \n<\/p>\n\n

\u0634\u0627\u064a \u0627\u0644\u0646\u0639\u0646\u0627\u0639<\/span><\/strong><\/p>\n\n

\u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0628\u063a\u0646\u0627\u0647 \u0628\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645\u060c \u0648\u0627\u0644\u0645\u0627\u0646\u063a\u0627\u0646\u064a\u0632\u060c \u0648\u0627\u0644\u0646\u062d\u0627\u0633 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a. \u0648\u0647\u0648 \u0639\u0634\u0628\u0629 \u0622\u0645\u0646\u0629 \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n\n

\u064a\u0633\u0647\u0645 \u062a\u0646\u0627\u0648\u0644 \u0634\u0627\u064a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0628\u0631\u0641\u0639 \u0627\u0644\u0645\u0639\u0646\u0648\u064a\u0627\u062a. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0639\u0646\u062f \u0627\u0644\u0635\u0628\u0627\u062d\u060c \u0648\u064a\u0632\u064a\u0644 \u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645\u060c \u0648\u0627\u0644\u062d\u0631\u0642\u0629\u060c \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a\u060c \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0623\u0633\u060c \u0648\u0647\u0648 \u0634\u0631\u0627\u0628 \u0622\u0645\u0646 \u0648\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0633\u0639\u0627\u0644 \u0648\u0627\u0644\u0632\u0643\u0627\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644. <\/p>\n\n

\u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0634\u0627\u064a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0625\u0644\u0649 \u0634\u0627\u064a \u0623\u0648\u0631\u0627\u0642 \u062a\u0648\u062a \u0627\u0644\u0639\u0644\u064a\u0642 \u0627\u0644\u0623\u062d\u0645\u0631 \u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0637\u0639\u0645 \u0644\u0630\u064a\u0630 \u062c\u062f\u0627\u064b. <\/p>\n\n

\u0623\u0636\u064a\u0641\u064a \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u0645\u062c\u0641\u0641\u0629\u060c \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u0644\u062a\u062a\u062e\u0645\u0631 \u0641\u064a \u0645\u0627\u0621 \u063a\u0627\u0644\u064a\u0629 \u0644\u0645\u062f\u0629 \u062b\u0644\u0627\u062b \u062f\u0642\u0627\u0626\u0642 \u0648\u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u0637\u0639\u0645\u0647\u0627 \u0627\u0644\u0644\u0630\u064a\u0630. \n \n<\/p>\n\n

\u0634\u0627\u064a \u0627\u0644\u0647\u0646\u062f\u0628\u0627\u0621<\/span><\/strong><\/p>\n\n

\u0634\u0627\u064a \u0627\u0644\u0647\u0646\u062f\u0628\u0627\u0621 \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\u0644\u0641\u060c \u0628\u0627\u0621\u060c \u0633\u064a \u0648\u062f\u064a\u060c \u0648\u0628\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645\u060c \u0648\u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0648\u0647\u0648 \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u060c \u0648\u0645\u062f\u0631\u0651 \u062e\u0641\u064a\u0641 \u0644\u0644\u0628\u0648\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062d\u0627\u0644\u0627\u062a \u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0645\u064a\u0627\u0647 \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062d\u0645\u0644. \u0648\u064a\u0646\u0638\u0641 \u0634\u0627\u064a \u0627\u0644\u0647\u0646\u062f\u0628\u0627\u0621 \u0627\u0644\u0643\u0628\u062f\u060c \u0648\u064a\u062e\u0641\u0641 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0627\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0631\u064a \u0627\u0644\u0628\u0648\u0644\u064a\u0629\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u062f\u0645\u060c \u0648\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u064a\u062d\u0633\u0651\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/p>\n\n

\u0648\u064a\u0641\u064a\u062f \u0634\u0627\u064a \u0627\u0644\u0647\u0646\u062f\u0628\u0627\u0621 \u0623\u064a\u0636\u0627\u064b \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u062a\u0633\u0645\u0651\u0645 \u0627\u0644\u062d\u0645\u0644 (\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0632\u0644\u0627\u0644 \u0641\u064a \u0627\u0644\u0628\u0648\u0644)\u060c \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u062a\u0638\u0647\u0631 \u0628\u0639\u062f \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0634\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644. <\/p>\n\n

\u0648\u0628\u0641\u0636\u0644 \u0645\u0630\u0627\u0642\u0647 \u0627\u0644\u0644\u0627\u0630\u0639\u060c \u0648\u0627\u0644\u062a\u0631\u0627\u0628\u064a \u0648\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0631\u0627\u0631\u060c \u064a\u0639\u062a\u0645\u062f \u0634\u0627\u064a \u062c\u0630\u0648\u0631 \u0627\u0644\u0647\u0646\u062f\u0628\u0627\u0621 \u0643\u0628\u062f\u064a\u0644 \u0639\u0646 \u0627\u0644\u0642\u0647\u0648\u0629. \u0644\u062a\u062d\u0636\u064a\u0631 \u0643\u0648\u0628 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0634\u0627\u064a\u060c \u0627\u0633\u062a\u0639\u0645\u0644\u064a \u0643\u064a\u0633\u0627\u064b \u062c\u0627\u0647\u0632\u0627\u064b \u0623\u0648 \u0636\u0639\u064a \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0641\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0645\u063a\u0637\u0649 \u0644\u0645\u062f\u0629 \u0661\u0660 \u0625\u0644\u0649 \u0661\u0665 \u062f\u0642\u064a\u0642\u0629. \n \n<\/p>\n\n

\u0634\u0627\u064a \u0628\u0644\u0633\u0645 \u0627\u0644\u0644\u064a\u0645\u0648\u0646<\/span><\/strong><\/p>\n\n

\u064a\u062d\u062a\u0648\u064a \u0634\u0627\u064a \u0628\u0644\u0633\u0645 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0639\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u0631\u0648\u0632\u0645\u0627\u0631\u064a\u0646\u064a\u0643 (\u0645\u0631\u0643\u0628 \u0643\u064a\u0645\u064a\u0627\u0626\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629).<\/p>\n\n

\u064a\u062a\u0645\u064a\u0632 \u0647\u0630\u0627 \u0627\u0644\u0634\u0627\u064a \u0628\u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u0647\u062f\u0649\u0621 \u0644\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0648\u0647\u0648 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u062d\u0646\u062c\u0631\u0629\u060c \u0648\u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645\u060c \u0648\u0627\u0644\u062d\u0631\u0642\u0629\u060c \u0648\u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u0633\u0631\u064a\u0639\u060c \u0648\u0627\u0644\u0623\u0631\u0642\u060c \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644. <\/p>\n\n

\u0648\u064a\u0639\u062f\u0651\u0644 \u0634\u0627\u064a \u0628\u0644\u0633\u0645 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0625\u0644\u0627 \u0623\u0646\u0647 \u0642\u062f \u064a\u062e\u0641\u0641 \u0645\u0646 \u062f\u0641\u0642 \u0627\u0644\u062d\u0644\u064a\u0628\u060c \u0641\u0627\u062d\u0630\u0631\u064a \u062a\u0646\u0627\u0648\u0644\u0647 \u0625\u0646 \u0643\u0646\u062a \u062a\u0631\u0636\u0639\u064a\u0646.<\/p>\n\n

\u0644\u062a\u062d\u0636\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0634\u0627\u064a\u060c \u0633\u0648\u0627\u0621 \u0623\u0643\u0627\u0646 \u0637\u0627\u0632\u062c\u0627\u064b \u0623\u0648 \u0645\u062c\u0641\u0641\u0627\u064b\u060c \u0623\u0636\u064a\u0641\u064a \u0645\u0644\u0639\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646\u0647 \u0644\u0643\u0644 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u063a\u0644\u064a\u060c \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u064a\u062a\u062e\u0645\u0651\u0631 \u0644\u0645\u062f\u0629 \u0639\u0634\u0631 \u062f\u0642\u0627\u0626\u0642\u060c \u0648\u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u0637\u0639\u0645\u0647 \u0627\u0644\u0644\u0630\u064a\u0630!<\/p>\n\n

\u064a\u0628\u0639\u062b \u0627\u0644\u062d\u0645\u0644 \u0634\u0639\u0648\u0631\u0627\u064b \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u064a\u062a\u0631\u0627\u0641\u0642 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u062c\u0633\u062f\u064a. \u0644\u0630\u0627\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0634\u0627\u064a \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u064a\u0631\u064a\u062d \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0641\u064a \u0622\u0646. \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644 \u0647\u0648 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u060c \u0641\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0634\u0627\u064a \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0645\u0627\u0632\u0627\u0644\u062a \u063a\u064a\u0631 \u0643\u0627\u0645\u0644\u0629 \u0648\u062a\u0623\u062a\u064a \u0645\u062a\u0646\u0627\u0642\u0636\u0629 \u0623\u064a\u0636\u0627\u064b \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646. <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0627\u062d\u062a\u0641\u0627\u0644\u0627\u064b \u0628\u062f\u0641\u0642 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0628\u062a\u0641\u062a\u062d \u0627\u0644\u0623\u0632\u0647\u0627\u0631 \u0641\u064a \u0627\u0644\u0631\u0628\u064a\u0639\u060c \u0648\u0645\u0639 \u0623\u0631\u064a\u062c \u0627\u0644\u0623\u0632\u0647\u0627\u0631 \u0627\u0644\u0641\u0648\u0627\u062d\u060c \u0646\u0647\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0628\u0627\u0642\u0629 \u0645\u0646 \u0623\u0644\u0630 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0634\u0631\u0628\u0647\u0627\u060c \u0641\u062a\u062f\u0641\u0649\u0621 \u0628\u0647\u0627 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