{"id":3688,"date":"2022-01-31T07:30:00","date_gmt":"2022-01-31T05:30:00","guid":{"rendered":"https:\/\/sohawellness.com\/?p=3688"},"modified":"2022-01-29T17:36:17","modified_gmt":"2022-01-29T15:36:17","slug":"%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%84%d8%aa%d8%b9%d8%a7%d9%85%d9%84-%d8%a8%d8%b0%d9%83%d8%a7%d8%a1-%d9%85%d8%b9-%d8%a7%d9%84%d8%a3%d8%b4%d8%ae%d8%a7%d8%b5-%d8%a7%d9%84%d8%b0%d9%8a%d9%86-%d9%8a","status":"publish","type":"post","link":"https:\/\/sohawellness.com\/ar\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%84%d8%aa%d8%b9%d8%a7%d9%85%d9%84-%d8%a8%d8%b0%d9%83%d8%a7%d8%a1-%d9%85%d8%b9-%d8%a7%d9%84%d8%a3%d8%b4%d8%ae%d8%a7%d8%b5-%d8%a7%d9%84%d8%b0%d9%8a%d9%86-%d9%8a\/","title":{"rendered":"\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0628\u0630\u0643\u0627\u0621 \u0645\u0639 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0635\u0639\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0645"},"content":{"rendered":"

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\n–<\/span> \u0627\u0644\u0646\u0645\u0651\u0627\u0645:<\/span> \u064a\u0646\u0642\u0644 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d \u0623\u0648 \u0645\u0648\u0630\u064d. \u0648\u064a\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u0633\u0644\u0648\u0643 \u0646\u0648\u0639\u0627\u064b \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0646\u0645\u0651\u0631\u060c \u0644\u0630\u0627 \u0641\u0645\u062c\u0627\u0631\u0627\u062a\u0647 \u0623\u0634\u0628\u0647 \u0628\u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0639\u0644\u064a\u0647. \u0648\u0625\u0646 \u0627\u0642\u062a\u0631\u0628\u062a\u0645 \u0645\u0646 \u0646\u0645\u0651\u0627\u0645 \u0648\u0648\u062c\u062f\u062a\u0645\u0648\u0647 \u064a\u062a\u062d\u062f\u062b \u0639\u0646\u0643\u0645\u060c \u062d\u0627\u0641\u0638\u0648\u0627 \u0639\u0644\u0649 \u0647\u062f\u0648\u0626\u0643\u0645 \u0648\u0635\u0628\u0631\u0643\u0645\u060c \u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0645\u0648\u0642\u0641\u060c \u0648\u0644\u0627 \u062a\u0648\u062c\u0651\u0647\u0648\u0627 \u0644\u0647 \u0623\u064a \u0627\u062a\u0647\u0627\u0645\u0627\u062a. \u062a\u062d\u062f\u062b\u0648\u0627 \u0639\u0646 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0648\u0633\u0644\u0651\u0637\u0648\u0627 \u0627\u0644\u0636\u0648\u0621 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062e\u0627\u0637\u0626\u0629 \u0639\u0648\u0636\u0627\u064b \u0639\u0646 \u0627\u0644\u062f\u0648\u0627\u0641\u0639 \u062e\u0644\u0641\u0647\u0627. \u0623\u0645\u0627 \u0625\u0646 \u0643\u0627\u0646 \u0623\u062d\u062f\u0647\u0645 \u064a\u062a\u062d\u062f\u0651\u062b \u0625\u0644\u064a\u0643\u0645 \u0639\u0646 \u0634\u062e\u0635 \u0622\u062e\u0631\u060c \u0641\u0648\u062c\u0651\u0647\u0648\u0627 \u0627\u0644\u062d\u062f\u064a\u062b \u0646\u062d\u0648 \u0645\u0648\u0627\u0636\u064a\u0639 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0639\u0645\u0644\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0645 \u064a\u0641\u0647\u0645\u0648\u0646 \u0628\u0623\u0646\u0643\u0645 \u0644\u0627 \u062a\u0647\u062a\u0645\u0651\u0648\u0646 \u0644\u062d\u062f\u064a\u062b\u0647\u0645. \u0648\u0644\u0627 \u062a\u0635\u0628\u0651\u0648\u0627 \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u0639\u0628\u0631 \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062b \u0628\u0637\u0631\u064a\u0642\u0629 \u0633\u0644\u0628\u064a\u0629!<\/p>\n

–<\/span> \u0627\u0644\u0639\u0646\u064a\u062f:<\/span> \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u062c\u064a\u0628 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0639\u0646\u064a\u062f \u0628\u0627\u0644\u0646\u0641\u064a \u0639\u0644\u0649 \u0643\u0644 \u0634\u064a\u0621\u060c \u0648\u0646\u0627\u062f\u0631\u0627\u064b \u0645\u0627 \u064a\u062a\u0635\u0631\u0641 \u0628\u0645\u0631\u0648\u0646\u0629. \u0641\u0625\u0645\u0651\u0627 \u0623\u0646 \u062a\u062c\u0631\u064a \u0627\u0644\u0623\u0645\u0648\u0631 \u0643\u0645\u0627 \u064a\u0631\u064a\u062f\u0648\u0646 \u0623\u0648 \u0644\u0627 \u062a\u064f\u062c\u0631\u0649. \u0648\u0645\u0646 \u0647\u0646\u0627\u060c \u0641\u0625\u0646\u0651 \u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0645 \u0647\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0641\u0647\u0645 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631\u0647\u0645 \u0623\u0648\u0644\u0627\u064b\u060c \u0648\u0645\u0646 \u062b\u0645 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062d\u0629 (\u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0647\u062f\u0648\u0621) \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u064a \u0631\u062f\u0651\u0627\u062a \u0641\u0639\u0644\u060c \u0648\u0645\u0646 \u062b\u0645 \u062a\u0628\u064a\u0627\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631\u0643\u0645 \u0627\u0644\u0645\u0639\u0627\u0643\u0633\u0629. \u062a\u062d\u062f\u062b\u0648\u0627 \u0628\u0628\u0637\u0621 \u062d\u062a\u0649 \u064a\u0641\u0647\u0645\u0648\u0627 \u0645\u0627 \u062a\u062d\u0627\u0648\u0644\u0648\u0646 \u0642\u0648\u0644\u0647. \u0623\u0645\u0627 \u0625\u0646 \u0623\u0635\u0631\u0651\u0648\u0627 \u0639\u0644\u0649 \u0631\u0623\u064a\u0647\u0645\u060c \u0641\u0627\u0646\u0633\u062d\u0628\u0648\u0627 \u0648\u0627\u062a\u0631\u0643\u0648\u0647\u0645 \u0644\u064a\u0641\u0643\u0651\u0631\u0648\u0627 \u0628\u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0627\u0644\u0645\u0637\u0631\u0648\u062d.<\/p>\n

\u062d\u064a\u0646 \u062a\u0635\u0627\u062f\u0641\u0648\u0646 \u0634\u062e\u0635\u0627\u064b \u0635\u0639\u0628 \u0627\u0644\u0645\u0631\u0627\u0633\u060c \u062a\u0630\u0643\u0631\u0648\u0627 \u0628\u0623\u0646 \u062a\u062d\u0627\u0641\u0638\u0648\u0627 \u0639\u0644\u0649 \u0647\u062f\u0648\u0626\u0643\u0645 \u0648\u062a\u0641\u0643\u0631\u0648\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0648\u0636\u0648\u0639\u064a\u0629 \u0644\u0627 \u0639\u0627\u0637\u0641\u064a\u0629\u060c \u0648\u0644\u0627 \u062a\u062a\u0648\u0627\u062c\u062f\u0648\u0627 \u062f\u0648\u0645\u0627\u064b \u062d\u0648\u0644 \u0645\u0635\u062f\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0647\u0630\u0627. \u0648\u0645\u0646 \u0647\u0646\u0627\u060c \u0646\u0646\u0635\u062d\u0643\u0645 \u0628\u0623\u0646 \u062a\u062a\u0645\u0631\u0646\u0648\u0627 \u0639\u0644\u0649 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0651\u0633 \u0627\u0644\u0645\u0642\u062a\u0636\u0628\u0629\u060c \u0627\u0644\u062a\u064a \u0645\u0646 \u0634\u0623\u0646\u0647\u0627 \u0645\u0633\u0627\u0639\u062f\u062a\u0643\u0645 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0647\u062f\u0648\u0626\u0643\u0645\u060c \u0643\u0644\u0645\u0627 \u0648\u0627\u062c\u0647\u062a\u0645 \u0623\u0634\u062e\u0627\u0635\u0627\u064b \u064a\u0635\u0639\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0645.<\/p>\n

\u0625\u0644\u064a\u0643\u0645 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0628\u0633\u0631\u0639\u0629:
\n\u062e\u0630\u0648\u0627 \u0646\u0641\u0633\u0627\u064b \u0639\u0645\u064a\u0642\u0627\u064b \u0648\u0627\u0632\u0641\u0631\u0648\u0627 \u0628\u0628\u0637\u0621
\n\u0639\u062f\u0651\u0648\u0627 \u062d\u062a\u0649 \u0627\u0644\u0639\u0634\u0631\u0629 \u0623\u0648 \u0623\u062d\u064a\u062f\u0648\u0627 \u0628\u0623\u0641\u0643\u0627\u0631\u0643\u0645
\n\u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621
\n\u0643\u0631\u0651\u0631\u0648\u0627 \u0627\u0644\u0645\u0627\u0646\u062a\u0631\u0627 \u0627\u0644\u062a\u0627\u0644\u064a\u0629: “\u0623\u0646\u0627 \u0647\u0627\u062f\u0649\u0621” \u0623\u0648 “\u0623\u0645\u0645\u0645\u0645\u0645\u0645”
\n\u0623\u062c\u064a\u0628\u0648\u0627 \u0645\u0646 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0646\u0641\u0639\u0644\u0648\u0627!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0646\u062d\u0646 \u0646\u0639\u064a\u0634 \u0641\u064a \u0639\u0627\u0644\u0645 \u0645\u0644\u064a\u0621 \u0628\u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0625\u0646 \u0644\u0645 \u0646\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0641\u0633\u064a\u0646\u062a\u0647\u064a \u0628\u0646\u0627 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0642\u0644\u0642 \u0645\u0632\u0645\u0646\u060c \u0648\u0645\u0646 .\u0627\u0639\u062a\u0644\u0627\u0644\u0627\u062a \u062c\u0633\u062f\u064a\u0629\u060c \u0623\u0648 \u0623\u0633\u0648\u0623 \u0645\u0646 \u0630\u0644\u0643\u060c 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