As we experience transitions—whether seasonal or personal—emotions such as anxiety and uncertainty can surface. For many young adults, the pressure to adapt can make these changes feel overwhelming. However, instead …
Nour Abi Fadel

Nour Abi Fadel
Nour shares lifestyle and wellbeing tips for a meaningful life. She completed studies in biology and psychology for an integrative approach to mental and physical health. She holds three certifications in logotherapy, a therapeutic approach that helps people discover meaning and purpose. Nour is now completing a Master’s in Business Psychology, driven by the motivation to improve mental wellbeing in the workplace.
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