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Varsha Sara

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Varsha Sara

Varsha Sara is a Saudi-raised Indian writer and multimedia journalist based in Cardiff, Wales. Interested in international politics, lifestyle, travel, and social issues, Varsha most enjoys writing on topics revolving around women. She holds a master’s degree in international journalism from Cardiff University and a bachelor’s degree in architecture from Pillai College of Architecture in Mumbai, India.

Nutrition

Five Foods That Will Help Boost Your Mental Health

by Varsha Sara 10/02/2020
written by Varsha Sara

Reportedly, the Middle Eastern region suffers from the highest rates of depression and anxiety disorders. As an example, a recent study estimated that 17% of Lebanon’s population suffer from various …

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10/02/2020
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SohaWellness
  • About
  • Employee Wellness
  • Women Wellness
  • Breast Wellness
  • Blog
    • Health
    • Nutrition
    • Fitness
    • Planet
  • Contact Us
  • العربية (Arabic)