The prevalence of obesity in the Arab region has been a major topic for the past 20 years because of changes in food consumption, socioeconomic and demographic factors, physical activity,…
“There is a genuine need for knowledge on sex. Those who do not know about the subject or make fun of it, are ignorant and small-minded”, says Dr. Shereen El…
We often refer to love as being just a feeling, whilst actually LOVE IS ALSO A CHOICE. Independently from all the challenges and the flaws, regardless of sometimes the stagnancy…
Have you ever stopped yourself from pursuing your passion because it felt wrong?Have you ever felt bad about doing what you love to do for a change?Have you ever felt…
Who hasn’t felt completely drained after logging out of a virtual meeting on zoom or teams? A lot of people lately are dealing with Zoom fatigue (also called virtual fatigue).…
Your Vision Board for 2022 based on the Feng Shui Annual Energies We can improve the Feng Shui potential within our homes. To tap into the power of qi (energy),…
Stress can be caused in different ways and if we don’t control it, we might end up suffering from chronic anxiety, physical ailments, or worse, end up with mental illness.…
Grief is everything we think and feel inside our soul whenever we realize that anything that gives our life meaning is threatened or harmed. Grief can come in the form…
Did you know that it wasn’t until the late 1950s that biological stress was discovered? While symptoms of stress existed long before that discovery, there is now a myriad of…
Did you know that we are all born with hemorrhoids? However, they do not affect us unless they become swollen and enlarged, leading to disturbing symptoms. These are veins inside…