Impacting the Physical, Emotional, and Financial Wellbeing of Employees
Our unique approach to corporate wellness helps increase productivity, reduce absenteeism and support the overall health and wellbeing of employees.
Check Our Latest Wellness Articles
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Today’s fast-paced life is accompanied by stress, the number one factor that creates emotional and physical imbalances and is scientifically proven to be linked to many diseases, including cancer. Our changing…
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Reportedly, the Middle Eastern region suffers from the highest rates of depression and anxiety disorders. As an example, a recent study estimated that 17% of Lebanon’s population suffer from various…
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Who does not enjoy art? Whether we create it or only observe and enjoy the creations of others, for most of us art is inspiring and relaxing. However, the benefits…
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The S.O.S. Method and Breathing Exercises to Help You to De-stress and Re-energize at Work
by Maguy Lichaaby Maguy LichaaExcessive stress can interfere with your productivity and overall performance, impact your physical and emotional health, and affect your work and personal relationships. It can even mean the difference between…