These days, food packages often include catchy messages such as “gluten-free”, “no MSG”, “no added sugar”, or “light”. Does that make them healthy though? This depends on the other ingredients, …
When I was first diagnosed with breast cancer, everything around me went silent. It was as if life had paused, and yet, decisions needed to be made faster than ever. …
“You have cancer”. The day you hear those words is a day you will never forget.It is the day you must accept what is happening and what is yet to …
In recent years, advancements in breast cancer treatment have significantly increased survival rates, making “survivorship” a reality for many. However, reaching this stage isn’t merely about living without signs of …
As I was reeled into the operating room, I silently hoped that once they opened my chest, they would find that it was all benign. I even kept my cool …
Oncology departments around the world are increasingly using aromatherapy to support conventional cancer treatments and help their patients enjoy a better quality of life. Aromatherapy is a commonly used complementary …
When we talk about coping with illness, health and well-being, most people think of physical health and medical treatments. As important as these are, we tend to ignore the fact …
Going through a disease like cancer has a significant impact on someone’s life. When someone you love has cancer, you might be at a loss as to know how best …
You may say: “How do you expect me to take any of the actions you mention in your previous articles when my whole life now consists of persistent fear and …
Our mindset influences how we feel, emotionally and physically. Let us see how we can create a mindset that will help us feel better as we cope with illness. When …
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