In recent years, advancements in breast cancer treatment have significantly increased survival rates, making “survivorship” a reality for many. However, reaching this stage isn’t merely about living without signs of…
“You have cancer”. The day you hear those words is a day you will never forget.It is the day you must accept what is happening and what is yet to…
As I was reeled into the operating room, I silently hoped that once they opened my chest, they would find that it was all benign. I even kept my cool…
Oncology departments around the world are increasingly using aromatherapy to support conventional cancer treatments and help their patients enjoy a better quality of life. Aromatherapy is a commonly used complementary…
These days, food packages often include catchy messages such as “gluten-free”, “no MSG”, “no added sugar”, or “light”. Does that make them healthy though? This depends on the other ingredients,…
When we talk about coping with illness, health and well-being, most people think of physical health and medical treatments. As important as these are, we tend to ignore the fact…
Going through a disease like cancer has a significant impact on someone’s life. When someone you love has cancer, you might be at a loss as to know how best…
You may say: “How do you expect me to take any of the actions you mention in your previous articles when my whole life now consists of persistent fear and…
Our mindset influences how we feel, emotionally and physically. Let us see how we can create a mindset that will help us feel better as we cope with illness. When…
It is becoming more evident that chronic inflammation in the body can lead to many severe diseases, such as heart disease, many cancers, and Alzheimer’s disease. Stress, lack of exercise,…
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