A time for joy, gathering, and connection – the holiday season! Despite the aim for happiness and reenergizing, the holiday stresses many mothers. They must juggle the roles of a…
Why are we here? What meaning does life serve? What purpose? Throughout history, philosophers have posed and addressed these questions. They all agreed that these questions were essential, although they…
If we look at our utmost inner desire, we can see that our dreams are not so different. We all share ONE common goal: Happiness for ourselves and the people…
As the tiny fingers of today’s children navigate the digital world, technology’s crucial role in their lives is no denying.And while this vast digital universe paves the way for various…
Our identities play a fundamental role in shaping who we are as individuals. They encompass various aspects, including gender, cultural background, religious beliefs, and sexual orientation. Each facet of our…
Do you always have impossibly high standards for yourself?Would you rather do things yourself than have someone else do them “wrong”?Do you tend to feel tense, stressed, or anxious?And last…
The human body is a sophisticated mechanism that works through various processes and systems, one of which is the vagus nerve. The parasympathetic neural system, which controls basic bodily functions,…
“Coming together is a beginning; keeping together is progress; working together is a success,” said American Industrialist and pioneer Henry Ford. The concept of marriage has evolved over time and…
It was a Wednesday evening, and I was stuck in traffic on my way to facilitate a laughter wellness session for university students. As I watched the minutes tick on…
Get a daisy flower, pluck and recite: He loves me,he loves me not,He loves me,he loves me not ……………………………………. until all the petals are plucked. What began as a poetic…
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