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Safaa Jawad

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Safaa Jawad

Safaa Jawad’s primary area of expertise is in consulting, setting up, training, and coaching for-profit and non-profit organizations on volunteering and community service program management. She has traveled to several Arab countries to share her experience. As Safaa believes in practicing what she preaches, she has been a full-time volunteer at a home for underprivileged children in Sidon since 2004. Living by the motto “Stop complaining and do something about it.”, she offers her time and skills to other non-profits and causes in her hometown and elsewhere in Lebanon whenever feasible. Safaa holds an MBA from Beirut’s Lebanese American University. She recently recovered from breast cancer.

Health

The Sisterhood

by Safaa Jawad 04/04/2025
written by Safaa Jawad

There is something about a group of women getting together and opening up to each other. When women trustfully share with each other their most intimate feelings, whether physical or …

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04/04/2025
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Health

The Circle of Life: Navigating the Role Reversal of Parenting

by Safaa Jawad 11/05/2023
written by Safaa Jawad

I had been asking my then-still-youthful-and-able mom to come live with me in Lebanon for years. I had a clear plan; she would live at my house and be independent! …

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11/05/2023
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Health

Life with Mastectomy; My Emotional and Physical Journey

by Safaa Jawad 02/02/2023
written by Safaa Jawad

As I was reeled into the operating room, I silently hoped that once they opened my chest, they would find that it was all benign. I even kept my cool …

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02/02/2023
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Health

A Personal Reflection on Disability Etiquette

by Safaa Jawad 18/04/2022
written by Safaa Jawad

As I jot down my thoughts about Disability Etiquette, I cannot but feel uneasy speaking on behalf of others who experience these challenges daily in a physical or psychological sense. …

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18/04/2022
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Health

Living with Lymphedema

by Safaa Jawad 03/11/2021
written by Safaa Jawad

As it happens, during my journey with arm Lymphedema, and due to travel and geography, I consulted with three different physical therapists (PT) specialized in lymphatic drainage. Although all three …

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03/11/2021
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Health

My Lymphedema MY Business

by Safaa Jawad 06/10/2021
written by Safaa Jawad

My physical therapist (PT) warned me that my arm could swell at any time and that I would probably never know what had caused the flare up. Thinking that after …

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06/10/2021
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Health

The Health and Other Benefits of Volunteering – a Personal Experience

by Safaa Jawad 20/12/2020
written by Safaa Jawad

The internet offers so much information on the health benefits of volunteering and how it can help keep you connected, feel less lonely, and add meaning to your life. Almost …

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20/12/2020
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Health

Tips on Being a Full-time Live-in Grandmama During a Global Pandemic Lockdown

by Safaa Jawad 15/06/2020
written by Safaa Jawad

I became a full-time live-in grandma during this Covid-19 global pandemic, which turned out to be a true blessing in disguise despite the global circumstances.  Being stuck indoors for months …

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15/06/2020
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Health

Reflections on Being a Full-time Live-in Grandmama During a Global Pandemic Lockdown

by Safaa Jawad 05/06/2020
written by Safaa Jawad

Note/ Disclaimer: The benefits of the tips mentioned in this article will be exponential if the child involved is a cute, adorable bundle of absolute joy. Fate had it that …

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05/06/2020
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SohaWellness
  • About
  • Employee Wellness
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  • Contact Us
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