When talking about mental health, a strike of ideas come to one’s head: a set of taboos, shame, and guilt feelings, and of course let us not forget the stigma caused by the society …
There is a clear un-ease in our western world lives. For some, it’s stress, while for others it’s unhappiness. And many suffer from some form of unbalance or dis-ease without …
Antibiotic resistance is currently one of the world’s most serious public health problems. Bacteria are increasingly able to resist the effect of antibiotics and the number of bacterial infections that do not respond to antibiotic treatment is increasing. …
Irritable bowel syndrome (IBS) is a common chronic digestive disorder. In someone who suffers from IBS the regular movement of food and gas through the colon causes abdominal pain and …
Do you know that a woman at the age of 40 who protected her skin from sunlight actually has the skin of a 30-year-old? We all wait for the summer season to kick in …
I was born in Lebanon and lived there between the age of 15 to 30 throughout the 15 years of the civil war. During the last months before the war …
Have you found your life partner? If you recently got married, you and your spouse are ready to share a home and build a future together. However, now that you’ve …
Water retention. Headache. Fatigue. Constipation. These are all signs of dehydration. Our bodies are made up of 75% water and we should all drink an average of 2-3 liters of …
Much is said about protecting your skin from sun damage, while the importance of taking care of your eyes during the sunny summer months is not spoken about much. Your …
“Life is only as good as your mindset.” – Tony Robbins As human beings, we all seek happiness. As I emphasize in each of my article, you can choose happiness …