When we think of wellness, we often focus on physical health – exercise, nutrition, and avoiding illness. However, wellness is a multifaceted concept that encompasses our physical bodies. One dimension …
For communities in the Middle East, sex is a topic rarely professionally addressed. When and if discussed, it’s done so in the privacy of the family home. What was once …
Chicken is a popular food item consumed all over the world. Meat is a primary protein source, and chicken is the cheapest compared to beef or seafood. Studies show that …
With technology facilitating everything for us and heading to the gym becoming too time-consuming, getting around to doing any physical activity or effort becomes more and more challenging. However, welcoming …
Michel Simon, an American public health lawyer, founded the first Plant-Based Foods Association, which coincided with the emergence of the common term ‘plant-based meals’ in 2016. Over the years, the …
The 2019 Covid-19 pandemic stimulated demand in the wellness industry for personalized mental and physical care. One of the most significant aspects of the rising wellness trend has been the …
As we move forward in many aspects of social life, it is evident that many dynamics have changed. When we look at the development of the business world over the …
Amidst the corporate race to secure the best talent in the market comes the challenge of securing a well-nurturing workplace environment for employees. Technology pushed us forward in many aspects …
According to recent Gallup studies, employees have suffered from an increased stress level that reached an all-time high of 43% in 2020 due to numerous borders closing, increasing layoffs, and …
Over the past years, technology has made its way into every aspect of our lives. Technology has stepped up with a digitalized alternative for our social needs. From heavy machinery …