The ability to be in the present moment is a major component of happiness and overall wellness. Yes, you can choose happiness and learn to practice happiness-boosting habits. Remember that …
The ongoing outbreak of the covid-19 virus has created a new challenge for parents and brought upon instability and uncertainty to households; especially for those working from home. With schools …
All around wellbeing is one of the things that humans seek most these days. In fact, it’s quickly turning into a billion-dollar industry. Why? Because more people today than ever …
Do you sit in an office chair, on your couch, or in your car for over eight hours per day? Then you’re endangering your health. There’s a reason why sitting …
Do you suffer from heartburn? That awful burning sensation that radiates up from your stomach to your chest and throat, often after a large meal and when you lie down …
Oncology departments around the world are increasingly using aromatherapy to support conventional cancer treatments and help their patients enjoy a better quality of life. Aromatherapy is a commonly used complementary …
To overcome the overwhelm that comes with the pressures of daily life and the multiple roles we must play each day, we need to understand the importance of stopping to …
When we talk about coping with illness, health and well-being, most people think of physical health and medical treatments. As important as these are, we tend to ignore the fact …
Going through a disease like cancer has a significant impact on someone’s life. When someone you love has cancer, you might be at a loss as to know how best …
To specify the acidity or alkalinity of an aqueous solution, pH (potential of Hydrogen) is used in chemistry. It is measured on a scale from 0 to 14. Solutions with …