One of the first things I do with a new client is to examine their wheel of life. I consider it an eye-opener and an excellent way to start the …
Financial Tips for Young Adults Around the world, young people aged 18 to 34 are faced with rising education fees, living, and transportation expenses and, due in part rising prices …
Most of us experience dry eyes at one time or another, but for millions of people around the world this is a chronic condition known as dry eye syndrome (also …
Have you ever experienced the effects of running a dry, stiff bristled brush over your skin? According to Dr. Joshua Zeichner, director of cosmetic and clinical research in dermatology at …
Most of us enjoy reading (auto)biographies because we can read about another person’s life story and experiences with objectivity. However, writing our own life story in the 3rd person is …
Nurturing relationships are vital to our health and well-being. Compelling evidence demonstrates that strong relationships help us live long, healthy, and happy lives. Conversely, a lack of fulfilling relationships increases …
Today’s fast-paced life is accompanied by stress, the number one factor that creates emotional and physical imbalances and is scientifically proven to be linked to many diseases, including cancer. Our changing …
Who does not enjoy art? Whether we create it or only observe and enjoy the creations of others, for most of us art is inspiring and relaxing. However, the benefits …
Excessive stress can interfere with your productivity and overall performance, impact your physical and emotional health, and affect your work and personal relationships. It can even mean the difference between …
With the start of the new year, you’ve probably mapped out your new years’ resolutions. If you’re like most people, you’re excited to set resolutions in January only to find …